training
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EDUCATION:
Academy of Bodybuilding and Fitness: personal trainer.
National University of Fitness. Pilates.
Rambleroller Myofascial release.
Balanced body. Pilates.
Word Class. Functional training. Stretching
PROGRESS:
Master of Sports in Bench Press (National Powerlifting Association)
Winner of the Cup of the Eurasian Union in power sports (3rd place).
SPECIALIZATION:
- power and functional training
- figure correction
- cardio training
- functional training
- myofascial release
- stretching, Pilates
- nutrition
Motto: Take it and do it.
Hobbies: Strength training, fitness education, swimming, travel.
Work experience: 5 years
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