Gym and personal training coach
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training
training
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EDUCATION:
- Higher
- Fitness School "VP Fitness Consulting": instructor of group programs (strength lessons, stretching, step).
- Fitness School "VP Fitness Consulting": personal fitness trainer.
- Further training: stretching, posture correction.
PROGRESS:
- 2 kyu on shotokan karate - do (brown belt).
- 2 category Wushu Sanda.
- Multiple winner and winner of Wushu competitions - Sanda, Shotokan karate.
- Champion in the absolute category in dapo syu-shi 2016.
SPECIALIZATION:
- strength and functional training
- cardio workout
- figure correction
- functional training
- rehabilitation and recovery from injuries
- stretching
Motto: Human strength is not in physical abilities, but in the will of the will.
Hobbies: acting courses, martial arts, modern choreography, literature.
Work experience: 3 years.
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