Sports for children
Specially created training for children with the ability to speak at competitions
Dance mix 6-12 years
Acquaintance with various elements of modern dance styles will give vivacity and good mood. The dance develops a sense of rhythm and coordination of movements
Boxing
Lesson on mastering self-defense techniques, training endurance and quick reaction
The body is my friend 13-16 years
Strength class for training body muscles, improving physical performance
Tracking 13-16 years
The lesson is held in the gym on treadmills. (30 minutes.)
Functional Training (FT) 13-16 years
A cycle of exercises in a certain sequence. Increases endurance, strengthens the heart muscle
Dance mix 13-16 years
Смесь современных танцевальных направлений, подарит бодрость и хорошее настроение и добавит уверенности в себе
