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St. Petersburg, st. Paradnaya, b. 3 / 2

+7 (812) 611-01-01

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Personal Area

Flexible body

It is aimed at developing muscle flexibility, joint mobility, ligament elasticity, general relaxation and relaxation. Recommended for all levels of preparedness.

Flexible body

It is aimed at developing muscle flexibility, joint mobility, ligament elasticity, general relaxation and relaxation. Recommended for all levels of preparedness.

Myofascial release

A system of self-massage of connective tissues, aimed at relaxing, relieving stress at individual points, improving blood flow, as well as combating imbalance and muscle pain. We work with special equipment. Getting rid of tense muscles. We speed up the process of body recovery. Paid lesson for club members
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Other group programs

Bike race (Cycle)

Power training

Strength exercises for the development of muscles

Sports medicine

Dance direction

Functional training

Pilates

Strengthens the abdominal muscles, improves balance, coordination and reduces stress.

Yoga

Antigravity