Dance direction

It is a mixture of different directions, so it does not have its own history. However, it is a popular modern destination. A combination of various elements of many dance styles (Hip-Hop, Jazz Funk, etc.). High dynamism and rhythm of movements. The load on all muscle groups (legs, arms, abs, shoulder girdle, back). The class is recommended for any level of training.

The direction in fitness, based on exercises from classical choreography, ballet, yoga and Pilates and adapted for a wide range of people. With the help of ballet training, you will make your body slim, develop flexibility, improve posture, gain plasticity and grace. Medium intensity class

Latin American dances, amazing in their beauty, are a mixture of various dance movements and schools. The recipe is simple: we take elements of samba, cha-cha-cha, rumba, paso doble and jive, knead all these dances on the hot rhythms of Latin American music and get latina.   (Medium intensity class)

Dance fitness program based on Latin American rhythms (salsa, merengue, cumbia, reggaeton, etc.) Zumba for everyone. Can you dance or not. Recommended for all levels of preparedness.