Specially created training for children aimed at prevention and promotion of health
Charge 2-5 years
Group lessons for children, aimed at the development of motor qualities and the main types of movements. Fairytale travel, fun games, dancing
Fitball 5-7 years
Fun activity using special balls
Capacity development 6-8 years
A lesson aimed at developing physical qualities, strengthening the main muscle groups
I can do everything 9-12 years
Functional training program. Develops motor qualities and abilities of a child
AntiGravity Teenager
Silk hammock fitness class
The body is my friend 13-16 years
Strength class for training the muscles of the body, increasing physical
Functional Training (FT) 13-16 years
A cycle of exercises in a certain sequence. Increases endurance, strengthens the heart muscle