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St. Petersburg, Voskresenskaya emb., 4

+7 (812) 671-02-00

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Bike race (Cycle)

Cycle classes

Endurance cycling

A uniform led program with a constant load. Simulation of flat sections of the road, aimed at fat burning. Recommended for intermediate fitness.
45 min

Cycle Racing Interval

Interval cycling with variable pace and load. Designed to develop endurance and improve the work of the cardiovascular system. This training will be useful for both losing weight and athletes for the development of endurance. Recommended for a high level of preparedness.
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Other group programs

Kids club

Fitness and other activities for children

Pool

Training in the pool. Water aerobics. Equipment.

Flexible body

Power training

Sports medicine

Dance direction

Functional training

Pilates

Yoga

Antigravity